OUR SERVICES

Back & Joint Mobilisation

If you experience pain, stiffness, or limited mobility in your back and joints, you may be seeking a solution that can improve your quality of life. Back and joint mobilisation is a manual therapy technique that can help to alleviate pain, increase range of motion, and promote general wellness.

What is Back and Joint Mobilisation?

Back and joint mobilisation is a manual therapy technique that involves gentle manipulation of the spine and joints to improve range of motion, reduce pain and tension, and promote overall wellness.

The practitioner uses a range of techniques, including passive movements, stretching, and mobilisation techniques to target specific areas of the body.

The goal is to gently encourage the joints and surrounding tissues to move more freely, helping to restore balance and flexibility to the body.
BOOK AN APPOINTMENT

What is Back and Joint Mobilisation?

Back and joint mobilisation is a manual therapy technique that involves gentle manipulation of the spine and joints to improve range of motion, reduce pain and tension, and promote overall wellness. The practitioner uses a range of techniques, including passive movements, stretching, and mobilisation techniques to target specific areas of the body. The goal is to gently encourage the joints and surrounding tissues to move more freely, helping to restore balance and flexibility to the body.

How Does Back and Joint Mobilisation Work?

Back and joint mobilisation works by targeting specific areas of the body that are experiencing pain, tension, or limited mobility. By using gentle, non-invasive techniques, the practitioner can manipulate the joints and surrounding tissues, encouraging them to move more freely. This can help to alleviate pain, reduce tension, and increase range of motion. Over time, regular back and joint mobilisation sessions can help to promote overall wellness, reducing the risk of injury and improving quality of life.

What Are the Benefits of Back and Joint Mobilisation?

Back and joint mobilisation offers a range of benefits, including:
  • Improved flexibility and range of motion
  • Reduced pain and tension
  • Improved posture and balance
  • Improved circulation
  • Improved athletic performance
  • Reduced risk of injury
  • Improved quality of life

Who Can Benefit from Back and Joint Mobilisation?

Back and joint mobilisation can benefit anyone who is experiencing pain, tension, or limited mobility in their back and joints. This may include people who are recovering from an injury, suffering from chronic pain, or simply looking to improve their overall wellness. The technique can be adapted to suit individual needs, making it a safe and effective treatment option for people of all ages and fitness levels.

What Happens During a Back and Joint Mobilisation Session?

During a back and joint mobilisation session, the practitioner will begin by assessing your range of motion and identifying areas of pain, tension, or limited mobility. They will then use a range of techniques, including stretching, passive movements, and mobilisation, to target specific areas of the body. The goal is to gently encourage the joints and surrounding tissues to move more freely, helping to restore balance and flexibility to the body. Sessions typically last between 30 and 60 minutes, and can be performed on a regular basis for optimal results.

Are There Any Risks Associated with Back and Joint Mobilisation?

Back and joint mobilisation is generally considered safe and non-invasive. However, as with any manual therapy technique, there are some potential risks to consider. These may include:
  • Soreness or discomfort following the session
  • Mild bruising or swelling in the treated area
If you have any concerns about the safety of back and joint mobilisation, it is important to speak with your healthcare provider.

Appointments from £45

Bury Physical Therapy Centre - Here To Help

Back and joint mobilisation is a safe and effective technique that can help to alleviate pain, reduce tension, and improve flexibility in the back and joints. Whether you are recovering from an injury, suffering from chronic pain, or simply looking to improve your overall wellness, back and joint mobilisation can offer a range of benefits. With its non-invasive approach and adaptability to suit individual needs, it is a safe and effective treatment option for people of all ages and fitness levels.

If you are considering back and joint mobilisation, it is important to seek out a qualified practitioner who can assess your needs and provide a personalised treatment plan. By working with a skilled and experienced professional, you can unlock greater flexibility, reduced pain, and improved overall wellness.

With regular back and joint mobilisation sessions, you can enhance your quality of life and reduce the risk of injury, helping you to live life to the fullest.

We Are Bury Phyiscal Therapy

Bury Clinic
Floor 1, Bury Golf Club,
Unsworth Hall,
Blackford Bridge, Bury,
Greater Manchester,
BL9 9TJ
Dukinfield Clinic
3 Zetland Mews,
Dukinfield,
Greater Manchester,
SK16 4EG
BOOK AN APPOINTMENT
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram